So with all this mad training an what not, I have been digging around for some good quality snacks and meals that will help to replenish all of those vitamins and minerals in order to aid recovery. My favourite so far it has to be said is this little beaut:
USA Coast to Coast~2800 mile bike from San Diego, California to Jacksonville, Florida
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900 miles,
10 days,
70-120 miles a day,
not accounting for wrong turns.
raised
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